Yoga - private lessons in the mountains of Andalusia
Yoga - private lessons?
Are you one of those people who would like to practise or learn more about yoga, without committing yourself to a week-long retreat where you can't do anything else? Here is your chance!
Rent one of our enchanting self-catering holiday houses in the heart of the mountains of Andalucia, and create your own yoga course with our teacher - as many hours as you would like in the time that you are here.
Brenda
brings her extensive knowledge and experience of Iyengar, massage, healing and psychiatric nursing to her teaching. She uses a fantastic combination of powerful intuition, deep understanding of the human body, and large doses of humour to safely ease people beyond their self-imposed limitations.
Her knowledge of the way our bodies work is supremely helpful to all from beginners to advanced, and, whatever their usual style of yoga, it enhances each student's Asana practice. Realigning and strengthening the body, the Asanas and Pranayama create the space within to detoxify, release and open.
Brenda also works as an aromatherapy massage therapist, and runs regular classes for adults, children and pregnant women.
Brenda has practiced yoga since 1981, and she qualified as an Iyengar Instructor in 1991, certified to teach both Asanas and Pranayama. She studied in London at the Lyengar Institute and regularly visits India to study with BKS Lyengar in Puna. She currently teaches at Cortijo Romero, the personal development centre in Orgiva, and runs yoga and walking holidays.
She has taught yoga and breathing to divers in the Red Sea, to people with or recovering from cancer, to pregnant women, to people with injuries and to children. From an early age she has had an interest in Tibetan Buddhism, and goes on silent retreat to O Sel Ling, a Tibetan Buddhist monastery nearby. Coupled with her life experiences, she has a wealth of wisdom to offer us.
You can have private lessons on your own, or with other members of your party. Brenda will come to Los Piedaos and work with you outside on the terrace of your casita.
OR, if you wish, you can have your sessions in her own "Yogashala", a beautiful building, in a lovely valley ten minutes from Los Piedaos, seen here in the distance. In the winter, lessons are in the yurt, the nearer building with the pyramid roof.
Her fee, covering one to four people, is 30 euros (about 20 pounds sterling) for a one and a half hour session at Los Piedaos or at her center. The cost reduces to 25 euros a lesson if you book 3 or more. You can discuss what you want and book her times in advance by phoning Brenda on: +(34) 958-347-127 or +(34) 630-101-834. Visit her website.
Brenda
brings her extensive knowledge and experience of Iyengar, massage, healing and psychiatric nursing to her teaching. She uses a fantastic combination of powerful intuition, deep understanding of the human body, and large doses of humour to safely ease people beyond their self-imposed limitations.
You can have private lessons on your own, or with other members of your party. Brenda will come to Los Piedaos and work with you outside on the terrace of your casita.
